We are a team of professional and experienced mindfulness based stress reduction (MBSR) and meditation instructors who provide training in these fields both in the UK and overseas. Between us we have over 50 years of experience as practitioners and teachers.
Even though practice of mindfulness has its roots in Buddhism, we teach it from a non-denominational perspective, so it is accessible to everyone. As many of our team are rooted in authentic Buddhist traditions, they are able to appreciate and bring out the subtle nuances essential to true practice which are too often absent from more academic and book-led MBSR training approaches.
All our team have received rigorous training and have attended many mindfulness and meditation retreats, both at Samye Ling monastery, where our teachers are based, and beyond. This ensures that all who provide training in Mindfulness are of the highest calibre in terms of skill and maturity as practitioners themselves.
We are also members of the Mindfulness Association, which gives us access to a wealth of resources and teachers from around the world. The Mindfulness Association developed a Mindfulness MSc. course in conjunction with Aberdeen University.
As an ongoing project of Samye Foundation Wales the aims of Clearscape are to provide affordable and quality MBSR retreats in the UK and overseas to the general public.
For details of our next retreat overseas please click here.